Welcome to OA!  We’re glad you’re here!  Here’s some helpful links and information to help you learn more about OA.

Our OA OKC Meetings
Check out our "Our Meetings" tab above and join us for a meeting.  This is a great space to hear OA members’ stories, ask questions, and more!  We would love to see you there!

Our Invitation to You

The Twelve Steps & Twelve Traditions of OA:

• Introduction to the Twelve Steps
• The Twelve Steps of Overeaters Anonymous
• The Twelve Traditions of Overeaters Anonymous
• The Promises

OA Literature

Purchase from OA World Service at https://bookstore.oa.org/
The bookstore has many great books and pamphlets.

Newcomer Information
Where Do I Start? Everything a Newcomer Needs to Know
https://bookstore.oa.org/newcomers.asp
(The suggestions below are all located at oa.org)

• Tools of recovery
• ​Working the program
• What is abstinence in OA?
• ​Sponsorship
• OA Approved Literature List

Resources for Meetings

• WSO suggested meeting format
• "An Invitation to You"
• Resources for OA groups
• The Twelve Concepts of OA Service
• By-Laws, OKC Intergroup of OA

revised_oa_by-laws_2011.pdf
File Size:	143 kb
File Type:	pdf

Download File

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Related Links

• OA TULSA Green Country Intergroup
• Overeaters Anonymous - Region 3
• OA Virtual Region
• The OA Promise

Podcasts

• OA - A Vision for You
  Daily podcasts and more
• Los Angeles Intergroup of Overeaters Anonymous
  Hundreds of speakers, workshops and special events!
• Stories of Recovery
  A collection of speakers from OA and other 12-Step programs.​

Early Riser Speaker Meeting recordings:

• 2026 July 15 - Kiki
• 2026 June 15 - Elaine
• 2026 May15 - Rebecca
• 2026 April 15 - Ruth

• 2026 March 15 - Jennifer
• 2026 February 15 - Marilyn
• 2026 January 15 - Pam ​​​

​Wednesday Night Hybrid Speaker Meeting recordings:

• 2026 July 15 - Jennifer
• 2026 April 15 - Katie

New OA Resource: https://www.oacr.net/
OA Creative Reprieve website

GREAT RESOURCE: OA Videos!!
After several months of dedicated work by many of our trustees and staff and OA’s advertising firm, the new Overeaters Anonymous public service announcement (PSA) video has been released! 
Several versions of the PSA are now available on the new Public Information/Professional Outreach page: 

• https://oa.org/service-bodies/public-information-and-professional-outreach/ 

Video Links:

• View the new 75-second PSA here: https://vimeo.com/overeatersanonymous/oa-has-your-back-psa. Use the download or share buttons below the video to carry the message.
• View the 30-second PSA here: https://vimeo.com/overeatersanonymous/oa-has-your-back-psa-30s. Use the download or share buttons below the video to carry the message. 

​​Welcome to Overeaters Anonymous!  Welcome Home!